Episodes
Tuesday May 01, 2018
150: Get off the 🦄 blood! ⚡️M-School #1
Tuesday May 01, 2018
Tuesday May 01, 2018
Why you’re addicted, how it’s messing with your life, and how to get off that nasty stuff in no time flat. Unicorn blood stifles your creativity, binds you up in arbitrary and boring rules, and frustrates you on a daily basis.
Tuesday Apr 10, 2018
149: Aimee Derbes is here to heal.
Tuesday Apr 10, 2018
Tuesday Apr 10, 2018
...in which you get to meet Aimee Derbes! Doctor of Chinese medicine, herbalist, Healing Touch certified practitioner, reiki and breathwork practitioner, acupuncturist, and gorgeous soul.
Tuesday Apr 03, 2018
148: How to sell. A bare bones reference guide for humans. ;)
Tuesday Apr 03, 2018
Tuesday Apr 03, 2018
Tuesday Mar 27, 2018
147: Why I *really* spend less time with screens these days.
Tuesday Mar 27, 2018
Tuesday Mar 27, 2018
Tuesday Mar 20, 2018
146: Making Space and Breaking Up With Your Phone 📱
Tuesday Mar 20, 2018
Tuesday Mar 20, 2018
...in which we talk about making space and breaking up with your phone, and introduce you to Space, which starts April 2nd.
Tuesday Mar 13, 2018
Tuesday Feb 20, 2018
144: Anna Kunnecke will help you take back your life.
Tuesday Feb 20, 2018
Tuesday Feb 20, 2018
...in which Anna Kunnecke talks about her struggles with the physical world, sports, gym class, laundry, and paperwork and how they led to her career as a master life coach who helps people get their shit together. PLEASE do yourself a favor and take her free Get Your Life Back challenge.
Tuesday Feb 13, 2018
143: How to actually enjoy being human & thrive as an empath.
Tuesday Feb 13, 2018
Tuesday Feb 13, 2018
Free breathwork session here...in which we talk about how to actually enjoy being a feeling, breathing human with baggage and needs and desires and feels, as well as resetting your life and heart with movement, breath, and energy. (Free breathwork session here if the 'breath' part of that appeals to you.)
Tuesday Feb 06, 2018
142: Kristin Saylor is unboxable.
Tuesday Feb 06, 2018
Tuesday Feb 06, 2018
...in which you get to meet healer-breathworker-priest-athlete Kristin Saylor, who is so rad you won't even believe it.
Tuesday Jan 30, 2018
141: How to find, refine, and actually use your voice (Extended Edition!)
Tuesday Jan 30, 2018
Tuesday Jan 30, 2018
...in which the title is self-explanatory AND breathehealrepeat.com is revealed. Go visit!
Tuesday Jan 23, 2018
140: Talking and Crying. (What's *really* going on with me.)
Tuesday Jan 23, 2018
Tuesday Jan 23, 2018
...in which I'm just damn vulnerable and give you an imperfect update about my life/health/experience.
Tuesday Jan 16, 2018
139: Sensing the Sparkle (Extended Edition)
Tuesday Jan 16, 2018
Tuesday Jan 16, 2018
...in which we cover Intuition 101 and how to pay attention to the world around you in a way that's intensely fun and that cuts decision-making effort by about 90%.
Tuesday Jan 09, 2018
Tuesday Jan 09, 2018
...in which we talk about being 3-4% more vulnerable in your life instead of trying to go FULL THROTTLE 300% MORE VULNERABLE today. ;)
Tuesday Dec 12, 2017
Tuesday Dec 05, 2017
136: Show Your Work
Tuesday Dec 05, 2017
Tuesday Dec 05, 2017
...in which we take on showing your work as a vital part of doing work in the first place. From the bathtub.
Saturday Nov 25, 2017
Tuesday Nov 14, 2017
134: Joy + Clothing. (Why I dress like a 4-year-old.)
Tuesday Nov 14, 2017
Tuesday Nov 14, 2017
...in which we talk about how to dress like you feel and why that's important.
Tuesday Oct 31, 2017
133: Note to Self. (For the overachievers, strivers, and get-shiz-done-ers.)
Tuesday Oct 31, 2017
Tuesday Oct 31, 2017
Tuesday Oct 10, 2017
132: Do you have a moment to talk about groceries.
Tuesday Oct 10, 2017
Tuesday Oct 10, 2017
...in which we talk about...groceries.
Tuesday Oct 03, 2017