That's What She Said

150: Get off the 🦄 blood! ⚡️M-School #1

Why you’re addicted, how it’s messing with your life, and how to get off that nasty stuff in no time flat. Unicorn blood stifles your creativity, binds you up in arbitrary and boring rules, and frustrates you on a daily basis.

149: Aimee Derbes is here to heal.

...in which you get to meet Aimee Derbes!  Doctor of Chinese medicine, herbalist, Healing Touch certified practitioner, reiki and breathwork practitioner, acupuncturist, and gorgeous soul. 

148: How to sell. A bare bones reference guide for humans. ;)

147: Why I *really* spend less time with screens these days.

 

 

146: Making Space and Breaking Up With Your Phone 📱

...in which we talk about making space and breaking up with your phone, and introduce you to Space, which starts April 2nd.

145: Nicole Antoinette will make you do impossible things.

144: Anna Kunnecke will help you take back your life.

...in which Anna Kunnecke talks about her struggles with the physical world, sports, gym class, laundry, and paperwork and how they led to her career as a master life coach who helps people get their shit together.  PLEASE do yourself a favor and take her free Get Your Life Back challenge.

143: How to actually enjoy being human & thrive as an empath.

Free breathwork session here...in which we talk about how to actually enjoy being a feeling, breathing human with baggage and needs and desires and feels, as well as resetting your life and heart with movement, breath, and energy.  (Free breathwork session here if the 'breath' part of that appeals to you.)

142: Kristin Saylor is unboxable.

...in which you get to meet healer-breathworker-priest-athlete Kristin Saylor, who is so rad you won't even believe it. 

141: How to find, refine, and actually use your voice (Extended Edition!)

...in which the title is self-explanatory AND breathehealrepeat.com is revealed. Go visit!

140: Talking and Crying. (What's *really* going on with me.)

...in which I'm just damn vulnerable and give you an imperfect update about my life/health/experience.

139: Sensing the Sparkle (Extended Edition)

...in which we cover Intuition 101 and how to pay attention to the world around you in a way that's intensely fun and that cuts decision-making effort by about 90%.

138: Vulnerability 101: how to stop hiding your work and be seen by the people who matter.

 ...in which we talk about being 3-4% more vulnerable in your life instead of trying to go FULL THROTTLE 300% MORE VULNERABLE today.  ;)

137: Coming out of the spiritual closet.

136: Show Your Work

...in which we take on showing your work as a vital part of doing work in the first place.  From the bathtub.

135: Silence, stillness, and space.

134: Joy + Clothing. (Why I dress like a 4-year-old.)

...in which we talk about how to dress like you feel and why that's important.

133: Note to Self. (For the overachievers, strivers, and get-shiz-done-ers.)

132: Do you have a moment to talk about groceries.

...in which we talk about...groceries.

131: Coping 101.